Milly on Air
DJ, Coach and Podcast Host, Back 2 Life / Embody (UK)
Milly on Air is a UK based club DJ, podcast host and creator, and music industry coach. She is the host of Back 2 Life, a podcast exploring addiction recovery, mental health and healing within electronic music. Through inimate conversations with artists and industry figures, Milly looks at how people in club culture have navigated addiction, trauma and burnout, and how music, creativity and community can support recovery. Guests have included Eris Drew, Logic1000 and Princess Superstar, and the podcast has been featured in Mixmag and DJ Mag.
Alongside this work, Milly performs internationally as Milly on Air, is a Rinse resident and the founder of Embody, and FLINTA forward party series. Known for energetic, emotionally driven sets rooted in house and techno. She has played events and festivals including Glastonbury Festival, Love International and ADE.
Milly speaks openly about her own journey of recovery and living sober while working in nightlife. Through her DJing, podcast, coaching and community work, she advocates for healthier conversations around mental health, addiction and wellbeing within the music industry.